Lively Beings

As I walk down the aisle of Wegman’s, I’m thinking to myself what a great day I’m having. I love it when I have the…

Pollen from trees and flowers is known for its potency in lipids, carbohydrates, minerals, and protein. Due to this, it’s heavily used as a dietary…

Sometimes you want to rid your body of as many toxins as possible. People often want to do this before starting a weight loss program….

There’s one thing I can’t stand about the fitness industry: It’s full of bitches. (Ironically, I’m now going off on a bitch – ha! Hey,…

Health is that property which is precious in all respects. A good health is the sign of a rich and prosperous person. Health is that…