How To Use Aromatherapy

Aromatherapy oil diffusers are used when you want to disperse essential oils into the air and inhale their therapeutic benefits. This is probably the oldest form of aromatherapy there is, used by the Chinese when they burned incense sticks at temples and ancestor shrines way back in the dynastic eras. Through the use of aromatherapy oil diffusers, the aroma of essential oils fills a room or an area with the natural fragrance of plants and flowers.

There are actually several methods of using aromatherapy oil diffusers. Diffusing oils into a room range from the simple to the elaborate. Why, there are three easy ways of diffusion using simple things that you probably already have in your household. In addition, there are numerous aromatherapy oil diffusers and diffusing devices available for purchase from almost any health and wellness stores and aromatherapy vendors.

In this article, you will learn more about aromatherapy oil diffusers and how to fashion one using items already in your household. Also, you will a little something about aromatherapy oil diffusers available in the market today.

Aromatherapy Oil Diffuser — Tissue

You have lots of this, we?re sure. Useful little trinkets, don?t you think? And now, you have found another use for them ? as aromatherapy oil diffusers! Simple place 3-4 drops of essential oil on a piece of tissue. Place the tissue near you. Any movement that occurs in the room will dispel the air and cause the tissue to emit the aroma coming from the essential oil droplets.

Aromatherapy Oil Diffuser ? Steam

Boil 2 cups of water. After boiling, pour the water into a bowl and add up to 10 drops of oil. The steam coming from the water will cause the oil to evaporate quickly, thus diffusing its aroma into the room. It is advisable for this type of aromatherapy oil diffuser, to use fewer drops when you?re using an oil that may cause irritation to your mucus membranes, such as cinnamon, eucalyptus, rosemary, pine, etc.

Aromatherapy Oil Diffuser ? Candle

Perhaps, the commonest one and the easiest. This type of oil diffuser has been around for centuries now. Light a candle and allow it to burn for about 5 minutes. Extinguish the candle, place 1 drop of essential oil in the melted wax (not on the wick) and then relight the candle. The essential oils will start diffusing into the room.

Aromatherapy Oil Diffuser and Diffusion Products on the Market

Besides those home-fashioned aromatherapy oil diffusers mentioned above, there are also other devices you can purchase and use, such as lamp rings, clay pots, fans, electric heaters, nebulizers, and the like. Each has its own set of advantages and disadvantages so it is important that you ask around first before you decide on buying one.

KEYWORDS “Aromatherapy Oil Diffuser” = 14 (density = 3.0%)


Author: lively

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